Shilpa Shetty appeared in public for the first time after her husband Raj Kundra’s arrest, and said- ‘In difficult times…’

Raj Kundra is doing time in prison for producing pornographic films. Shilpa Shetty was also trolled on social media after her arrest. She was a judge on a dance reality programme, but she kept her distance from it. Shilpa Shetty has made her first public appearance after Raj Kundra’s arrest.

Everything On Breathing

Shilpa is a Covid-19 fundraiser for ‘V of India,’ for which she appeared live on social media on Sunday. Shilpa spoke about Yoga during this time. ‘We are living in a period when everything is based on breathing or breathing,’ Shilpa says. Breathing is the only way we can keep our complete system secure. If you clear your nasal passage, oxygen will be able to reach your brain cells more effectively, and your immunity will improve.

Shilpa Shetty Said Pranayama Is Very Important

Shilpa discussed how to deal with negative ideas in today’s world. ‘It’s natural to have bad thoughts at stressful circumstances, but it’s critical to have a dimension (breath control) on prana to manage it,’ she explains. As a result, pranayama has become more vital than ever in today’s world for correcting your breathing and staying cheerful.

‘I think Pranayama can improve your immunity and wellness in your regular life,’ Shilpa Shetty said.

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Shilpa Shared By A Post

Shilpa Shetty had already released a message on social media, stating, “Yes, the past few days have been really difficult in every aspect.” Many rumours and claims surfaced. The media made several defamatory statements against me and (not so) well-wishers.

There was a lot of trolling and questions directed at myself and my family. ‘Stop giving misleading quotations from my side… I haven’t put my side forward till now… and I will continue to do so in this matter while it is being considered.’